Past Articles in Injury Prevention

  1. Mailbag: Paige vs. The Field, More Tour Attrition, Forehand Injury Risk

    Q: I’d be interested in a “Paige regression vs. field progression” discussion. How do Paige’s stats now compare to when she was winning routinely?

    Sep 25, 2025 by in Opinion

  2. Mailbag: Worlds Outside the US, Overuse Injuries

    Do we need to start worrying about players getting hurt?

    May 7, 2021 by in Opinion

  3. Tuesday Tips: The Disc Golf Doctor On Scapular Stabilization

    Learn a series of exercises to strengthen your throwing shoulder

    Jun 19, 2018 by in Instruction

  4. Tuesday Tips: The Disc Golf Doctor On Shoulder Injury Prevention

    Exercises and tips to help with shoulder injury prevention

    May 1, 2018 by in Instruction, Video

Recent Posts

  1. The Upshot: European Open Preview, Cost of Touring [Pres. by Pound Disc Golf]
  2. The Upshot: European Swing Preview with Esa-Pekka Tupala [Pres. by Pound Disc Golf]
  3. The Upshot: Northwest Champs Recap [Pres. by Pound Disc Golf]
  4. The Upshot: Jeff Spring, NW Championships Preview, Cascade Challenge [Pres. by Pound Disc Golf]
  5. The Upshot: OTB Recap, PMF’s Zach Smith [Pres. by Pound Disc Golf]

Upcoming Events

Subscriber Exclusives

  1. The Upshot: European Open Preview, Cost of Touring [Pres. by Pound Disc Golf]
    podcast with bonus segment
  2. The Upshot: European Swing Preview with Esa-Pekka Tupala [Pres. by Pound Disc Golf]
    podcast with bonus segment
  3. The Upshot: Northwest Champs Recap [Pres. by Pound Disc Golf]
    podcast with bonus segment
  4. The Upshot: Jeff Spring, NW Championships Preview, Cascade Challenge [Pres. by Pound Disc Golf]
    podcast with bonus segment

Subscribe Now

Become a Subscriber Today!

Help us continue to provide high quality disc golf content with a subscription. Plus you get benefits like:

Exclusive articles
Bonus segments from The Upshot
Invitation to our Discord server
Weekly mailbag Q&A
Monthly email newsletter
Full article RSS feeds

Learn more