Past Articles in Exercises
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How To Gain Distance And Raise Your Rating: Part 2
You've dropped the extra weight, now to keep it off
Nov 5, 2020 by Bogi Bjarnason in Instruction
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How To Gain Distance And Raise Your Rating: Part 1
If it works for a 40-year-old it can work for you
Oct 20, 2020 by Bogi Bjarnason in Instruction
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Tuesday Tips: The Disc Golf Doctor On Scapular Stabilization
Learn a series of exercises to strengthen your throwing shoulder
Jun 19, 2018 by Peter Cram in Instruction
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Tuesday Tips: Exercises To Increase Balance And Stability
Four disc golf-specific training videos will help keep your game upright
Aug 29, 2017 by Seth Munsey in Instruction