Past Articles in Exercises

  1. How To Gain Distance And Raise Your Rating: Part 2

    You've dropped the extra weight, now to keep it off

  2. How To Gain Distance And Raise Your Rating: Part 1

    If it works for a 40-year-old it can work for you

  3. Tuesday Tips: The Disc Golf Doctor On Scapular Stabilization

    Learn a series of exercises to strengthen your throwing shoulder

  4. Tuesday Tips: Exercises To Increase Balance And Stability

    Four disc golf-specific training videos will help keep your game upright

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