James Conrad: Going All-In

The soft-spoken superstar is ready for redemption

Photo: Alyssa Van Lanen

“Throwing a putter, it’s always felt like a clean release out of my hand. I would go play putter speed rounds in 45 minutes or so — I just practiced a lot with the putter.”

James Conrad is an enigma, wrapped in contradictions, wrapped in a ponytail.

Conrad is one of the more high profile players on tour, having appeared in more than 70 videos from JomezPro and Central Coast Disc Golf, and been a member of Innova’s Star Team since 2018. But he does not have the social media presence of many of his peers.

He throws incredibly far, but some of his most memorable shots-for-distance are with a putter. If slow is smooth and smooth is far, Conrad going full tilt off the tee at every opportunity defies logic. In an age when the sport of disc golf is becoming, more mainstream and business oriented, Conrad proudly proclaims himself a dirty hippie.

Conrad’s game is predicated on his ability to carve up fairways with controlled tee shots using slower speed discs. He is an excellent putter from outside 10 meters, and rarely finds himself stuck in the rough. In 2018 he hit 71% of his fairways off the tee, and was within Circle 2 in regulation 66% of the time. The few times he does find himself in trouble, he is more than likely able to salvage the situation — in 2018 he scrambled at a 67% rate. Conrad credits his skill set with time spent playing in the wooded courses of Virginia.

“Before we moved out to Virginia, I played a lot in Colorado and it was just a lot of wide open bomber type holes,” Conrad remembers. “But when we moved to Virginia, and there are trees everywhere, I was kinda like, ‘Guess I have to learn how to throw straight.’

“There’s something so satisfying about hitting a line in the woods. Nothing really matches the feeling of being at a place like Maple Hill and the satisfaction of, like, ‘Yeah! I just f’n laced that line.’ I find that sort of play a lot more rewarding and satisfying than an open field with OB ropes.”

Photo: Alyssa Van Lanen

Looking back at Conrad’s short time on the tour, that sentiment is born out in the stats. In 2017, Conrad’s first season playing in the majority of PDGA National Tour and Disc Golf Pro Tour events, Conrad averaged 30th place at events that are considered more “wide open,” like Vegas, Memorial, or Glass Blown Open.1 Compare that to his arboreal exploits and you see his point about preferring the woods. In 2017, he averaged a sixth place finish in the woods at courses like Waco, Idlewild, and Maple Hill.2

“Adapt or die,” the saying goes, and in 2018 Conrad was able to adapt and thrive. He improved his park and open-style course game, and saw his average finish on open courses jump to 12th.

To watch Conrad tee off, a new fan could be forgiven for not equating those long flying limbs and swirling ponytail with precision and accuracy. Every player has their idiosyncrasies and trademark shots — think Nate Sexton’s disc flipping, Paul Ulibarri’s step putts, Paige Pierce’s pre-putt routine, Catrina Allen’s rollers, and so on. For Conrad, it’s his run up, which, while certainly fun to watch, isn’t always well suited for some of the courses.

“Yeah, it’d be great if we had all super long and flat tee pads, but we’re not there yet.” Conrad lamented.

Going into the 2018 Pro World Championship, Conrad was talked about as a serious contender to take home the win. The courses at Smugglers’ Notch seemed tailor-made for Conrad’s game, and he was fresh off a win at the MVP Open, where he held off a hard-charging Paul McBeth during the final round. Ultimately, it wasn’t meant to be. Playing on the lead card in the final round, Conrad putted at 80% from inside Circle 1, 11 percentage points below his 2018 season average of 91%. He carded a double bogey on hole 9, and shot a 1-under par for the round, dropping him from a tie for second to a tie for sixth.

What went wrong in Vermont?

“I’ve been asking myself that a lot this off-season,” Conrad said. “With the uneven teepads, I think it’s more a mental issue than physical, something that’s in my head even for just a second can throw you off. It’s not something I’ve really been working on this offseason, just have to be a bit more focused in those situations.”

Despite winning the World Putting Championship and EDGE Skillshot Contest earlier in the week, things weren’t coming together the final day.

“With my putts I just wasn’t getting the good spin out of my hands. When I’m on and feeling it the putter comes out clean with a lot of spin, just didn’t happen that weekend. It was a long week up there between playing, practice rounds, some of the other stuff I was involved in too.”

Photo: Alyssa Van Lanen

Worlds aside — let’s be honest, a sixth place finish is nothing to be ashamed of — Conrad had a remarkable 2018 season. He finished in the top 10 in 61% of events he played, finished in the top three in 25% of his events, and was in the top 25 of all the major UDisc Live tracked stats. He is currently ranked number three in the world.

There is no question that Conrad’s got game to spare, and when you combine his ultra-calm demeanor, old school backhand dominant game plan, and skill with a putter, it’s easy to think of him as someone who has been on tour forever. The 28-year-old Conrad isn’t a young gun by the calendar, but also hasn’t been on tour as long as, for example, Eagle McMahon, who is eight-ish years his junior.

If you think back to the 2017 Waco Annual Charity Open, or better yet, watch the JomezPro coverage, you’ll hear Jeremy Koling tell us on the first hole of the round, “He [Conrad] hasn’t been on tour long enough for people to see how good he is….he’s really good.” That tournament would end in a playoff, with Koling taking the win over Conrad.

So how did Conrad go from relative unknown tour “rookie” in 2016, to the number three ranked player in the world in three short years?

Like many players and pros across the sport, Conrad was introduced to the game at a young age by his father, who himself was introduced to the game by a college buddy who played Ultimate. Conrad recalls the early days of playing:

“I didn’t really play with a club or anything like that,” Conrad said.“I played a lot with my Dad who would drive me to the course whenever I wanted to play and we would play together.”

Unlike many of the top level pros, disc golf wasn’t something he considered an all-consuming passion,

“I would play casually with friends and I knew I was pretty talented, but I didn’t really play much between 18, when I moved out of the house, until probably 24 or so when I started playing again and playing some tournaments here and there,” recalls Conrad. “Then I realized it was something I could go all-in on and here we are.”

Here we are, indeed.

Photo: Alyssa Van Lanen

Because of his subdued social media presence, it’s hard to get a handle of what makes Conrad tick off the course.  We know, mostly because of Koling’s commentary on Jomez, that Conrad is an avid juggler.

“Anything like that where you have to be super focused on what you’re doing is helpful – getting in that mindset can be helpful on the course,” Conrad said. “I haven’t, but I think I could juggle fire and machetes”

If you do happen to catch Conrad on Instagram, it’s usually via his touring cronies’ accounts.

“I spend a lot of my time on tour hanging out with people who have become like family to me,” Conrad continued. “I spend a lot of time with Nate Perkins, Peter McBride, Paige Pierce. It really is like family. It’s always helpful to have people you know will have your back when you’re out on the road as long as we are, it’s really important.”

Over the winter break, Conrad converted a Ford Sprinter to better adapt to life on tour with his “family.”

“I’ve spent most of this offseason laying low and working on the van,” Conrad said. “In years past I would mostly camp, get hotels, or use Airbnbs. It’s nice knowing that with the van I have one less thing to worry about. Especially on days when we’re playing tournaments, having one less thing to worry about can mean so much and be so helpful in allowing me to focus on my playing.”


Conrad is currently registered for the tour mainstays through June, and does have his first disc golf trip to Europe on the schedule for the Tyyni and European Open, but says nothing is set in stone, and circumstances may change as the season progresses.

So far, Conrad is feeling positive about how his season is starting, and optimistic for the future,

“I’m starting to feel pretty good about the season,” Conrad said. “I had a slow start to the year in Vegas and was bummed to not make it off the Memorial waitlist, but this past month in Texas has been great. Warm weather and fun courses have helped motivate me to spend a lot of time working on my game and all the pieces are feeling strong.

“I haven’t quite found the focus level to link them all together for a whole tournament just yet but I’m feeling better each round. I’m really looking forward to continuing to compete this year and especially excited for a chance at some redemption on the west coast after not meeting my expectations during that swing last year.”

Photo: Alyssa Van Lanen

  1. Vegas, Memorial, GBO, Utah, Ledgestone, USDGC, and DGPT Finale 

  2. Waco, Jonesboro, Delaware, Idlewild, PFDO, MVP, Hall of Fame, Pro Worlds 

  1. Christopher Wiklund
    Christopher Wiklund

    Chris is a contributor at Ultiworld Disc Golf. He lives and works on Cape Cod in Massachusetts where he plays as much disc golf as he can, and reminds people he lives on Cape Cod. He likes spending time outside when he isn't playing video games and watching TV.

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