Past Articles from Seth Munsey

Seth Munsey

Seth Munsey’s mission is to help disc golfers of all ages and ability play strong, healthy, injury-resistant disc golf as much as they want, for as long as they want. He has been a strength and fitness professional for over a decade who graduated from Cal State Fullerton with a Bachelors of Science degree in Kinesiology (exercise science) and worked as the Strength Coach Intern for the Anaheim Ducks during his senior year. As the founder of Disc Golf Strong, he works with everyone, from pros competing on tour to golfers looking to enjoy a few casual rounds per month.

  1. Tuesday Tips: Exercises To Increase Balance And Stability

    Four disc golf-specific training videos will help keep your game upright

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